As the rainy season sets in, you may notice dramatic weather shifts. The air becomes hot and humid, almost stagnant, until the winds pick up just before the rain pours down. This transition from the hot season to the rainy season can disrupt the body’s balance, particularly the wind element, affecting the nervous system and […]

These traditional herbal solutions, passed down through generations and endorsed by Thailand’s Ministry of Health, provide accessible options for addressing issues such as flatulence, indigestion, coughs, skin infections, and more. Here are some herbs that you can easily find at the local market in Thailand. CloveDried cloves are effective for treating flatulence and indigestion. Boil […]